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A New Year
"Power of mind is infinite while brawn is limited.”

Sensei Jay
Jan 10, 20235 min read


The Heat is On
The Heat is On November 19, 2022 Hellos Please welcome Anthony into our Iaido program. What’s Happenin’ · Yagyu Shinkage...

Sensei Jay
Nov 19, 20227 min read


No Apology Necessary
When Up is Down

Sensei Jay
Oct 23, 20226 min read


Don Quixote de la Aikido
We are hosting Sensei Wee-Wow Dumlao at our Fall Seminar on Saturday, October 29 starting at 10:00 am.

Sensei Jay
Oct 15, 20226 min read


The Numbers Count
This is my 101st letter.

Sensei Jay
Sep 14, 20227 min read


Throwing Up
August 18, 2022 Hellos Let’s welcome back Annie Small who has formally returned from her shoulder surgery. Please also welcome David to...

Sensei Jay
Aug 17, 20225 min read


The Rosetta Stone
August 1, 2022 This letter is structured a little differently as it is dedicated to one idea - Aikido and the Rosetta Stone, an analogy...

Sensei Jay
Jul 31, 20228 min read


Give Up and Follow Others
ASNJ, founded in 1977, is celebrating its 45th anniversary this year.

Sensei Jay
Jul 19, 20227 min read


On The Cutting Edge
Fourth of July – The dojo is closed on Monday July 4th. We will have regular class on Saturday and Sunday. Have a great weekend!

Sensei Jay
Jun 28, 20226 min read


A Fair Day
“Failure is the key to success; each mistake teaches us something.”

Sensei Jay
Jun 16, 20227 min read


Seminars and Tests
“I want considerate people to listen to the voice of Aikido. It is not for correcting others; it is for correcting your own mind.”

Sensei Jay
Jun 6, 20225 min read


Smoothie
“A good stance and posture reflect a proper state of mind.”

Sensei Jay
May 25, 20224 min read


Puerto Rico
”Focus on stillness, rather than on movement."

Sensei Jay
May 12, 20227 min read


Crying Inside
She handed me a flimsy box grater

Sensei Jay
Apr 21, 20227 min read


Can You Share Some Change?
Easter – Sunday, April 17. We are CLOSED.

Sensei Jay
Apr 15, 20227 min read


Holy Tao
Sharon Domingez. She was there in the very beginning of my Aikido journey, one of the first people to say hi to me when I stepped on the mat

Sensei Jay
Apr 8, 20229 min read


Snake Creeps Up
‘To compete in techniques, winning and losing, is not true budo. True budo knows no defeat. "Never defeated" means "never fighting."

Sensei Jay
Mar 31, 20228 min read


Get a Rise Out of Aikido
March 30, 2022 Foreword I am sticking with the Foreword section I added last week. Why? Because it makes me laugh. I am sore from doing...

Sensei Jay
Mar 30, 20225 min read


Elbows
"Those who are possessed by nothing possess everything."

Sensei Jay
Mar 24, 20227 min read


Patches
One of the items left by Stickles Sensei was a bag full of ASNJ patches.

Sensei Jay
Mar 21, 20226 min read
Sensei's Jay's Letters to the Dojo
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