“Knows All the Answers Has Not Been Asked All the Questions”

"The true meaning of the 'samurai' is one who serves and adheres to the power of love.” - Moihei Ueshiba, the Founder of Aikido

"Progress comes to those who train and train; reliance on secret techniques will get you nowhere.”

"Those who are possessed by nothing possess everything.” - Moihei Ueshiba, the Founder of Aikido

In class, one person slowly punched the other.

Why is Push Hands So Difficult

Please congratulate the following people who took Kyu Tests

This week’s letter will be almost entirely focused on the Summer Fling Seminar

"Failure is the key to success; each mistake teaches us something."

"Aiki is love. It is the path that brings our hearts into oneness with the spirit of the universe to complete our mission in life by instill

Aiki is love.

Congratulations Penny Sensei

Something I first experienced from Sagano Sensei

I got a call from one of our instructors who was taking a class the other day.

his is not about what happened from March to June but what has happened in the 365 days after when we re-opened one year later.

not just between people but also between you and the world around, especially the earth.

I re-hurt my shoulder. One of many old gymnastics’ injuries. I flew off the high bar.

Exercise, Is It Good for You?

ever wondered why we wear our gi belts on our waists

5 lbs. of clementines and 4 lbs. of bananas