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Visit Aikido Schools of New Jersey, and see if Aikido is for you!
Ask anyone who practices Aikido...
They will tell you that Aikido is a peaceful, Japanese Martial Art that offers you self-defense, physical fitness, meditation and much, much more.
Aikido is the art of neutralizing dangerous attacks. You rediscover an instinct for avoiding and dissipating dangerous situations backed up by the skill to handle an aggressive attack to protect yourself or others.
Ai – Harmony Ki – Energy Do – The Way
The way of harmonizing energy
Please feel free to come by and try a free class.